Rocky Mount, NC

Census place 3757500 · pop 54,297

D−44/ 100
🫤 Rough
D−
in NC
📍 North Carolina ranks #16 of 50 states →
🏆 Bad air0 days · top 15%
🚽 Broadband80.7% · bottom 4%
💡 Did you know?

Spans two counties along the Tar River and was a major tobacco and cotton market town in eastern North Carolina.

Source ↗
Taxes
0.88% property · US 0.99%7.00% sales · US 7.00%3.99% flat income · US 4.63%

Sales & income are statewide.

The breakdown — worst first

Broadband access80.7%4

U.S. median 90.0% · worse than most cities

80.7% of homes have broadband · Share of households with a broadband internet subscription.

Adult obesity42.4%9

U.S. median 36.5% · worse than most cities

42.4% of adults · Share of adults with obesity (BMI ≥ 30).

Homeownership49.0%14

U.S. median 67.2% · worse than most cities

49.0% own their home · Share of occupied homes that are owner-occupied.

Unemployment rateCounty-level4.7%16

U.S. median 3.6% · worse than most cities

4.7% unemployment · Share of the labor force out of work. Published by county, not city — every city in the county shares this figure.

Physical inactivity32.4%16

U.S. median 26.5% · worse than most cities

32.4% of adults · Adults with no leisure-time physical activity.

Adult smoking17.1%18

U.S. median 14.6% · worse than most cities

17.1% of adults · Share of adults who currently smoke.

Poverty rate19.7%18

U.S. median 12.1% · worse than most cities

19.7% live in poverty · Share of residents living below the federal poverty line.

Median household income$55,53421

U.S. median $67,857 · worse than most cities

$55,534 median household income · Median household income — a proxy for local economic health.

Income inequality0.4727

U.S. median 0.43 · worse than most cities

Gini 0.47 (0 = equal, 1 = unequal) · Gini index of household income (0 = equal, 1 = unequal).

Population growth (5yr)-0.5%27

U.S. median +2.4% · worse than most cities

-0.5% population change (5yr) · 5-year population change — are people moving in, or fleeing?

Uninsured adults12.4%29

U.S. median 9.3% · worse than most cities

12.4% of adults · Adults 18–64 without health insurance.

Bachelor's degree or higher22.9%31

U.S. median 24.3% · worse than most cities

22.9% have a bachelor's degree or higher · Share of adults 25+ with a bachelor's degree or higher.

Poor mental health18.0%36

U.S. median 17.4% · worse than most cities

18.0% of adults · Adults reporting frequent poor mental health (14+ days a month).

Property-tax burden0.88%56

U.S. median 0.99% · better than most cities

0.88% of home value paid in property tax · Median real-estate taxes paid as a share of home value.

Natural disaster riskCounty-level81/10062

U.S. median 77/100 · better than most cities

81/100 FEMA risk (higher = riskier) · FEMA National Risk Index — wildfire, flood, earthquake, heat and more. Published by county, not city — every city in the county shares this figure.

Commute time21 min72

U.S. median 24 min · better than most cities

21 min average one-way commute · Average one-way commute to work, in minutes.

Housing cost$165,70081

U.S. median $214,900 · better than most cities

$165,700 median home value · Median home value — how expensive it is to buy in. Higher = less affordable.

Air quality (AQI)County-level37 AQI81

U.S. median 42 AQI · better than most cities

37 median AQI · Median air quality index — lower is cleaner air. Published by county, not city — every city in the county shares this figure.

Rent$1,260/mo84

U.S. median $1,756/mo · better than most cities

$1,260/mo typical rent · Typical monthly rent (Zillow Observed Rent Index, all home types).

Unhealthy air daysCounty-level0 days85

U.S. median 1 days · better than most cities

0 unhealthy-air days per year · Days per year with unhealthy air (AQI above 100). Published by county, not city — every city in the county shares this figure.

Not measured for Rocky Mount: Crime, Property crime. Not every public source covers every city — EPA air monitors and Zillow rent only reach some places, and national crime data is still being added.

Frequently asked

Is Rocky Mount, NC a good place to live?
By the numbers, Rocky Mount scores 44/100 — a D− (Rough) on Shcity, which ranks U.S. cities on public data across 20 metrics like crime, cost, jobs and health. Its strongest area is unhealthy air days and its weakest is broadband access. North Carolina overall ranks #16 of 50 states. Whether it's "good" depends on what you value — re-weight the factors to score it your way.
Is Rocky Mount, NC expensive to live in?
Rocky Mount has a median home value of $165,700 and typical rent around $1,260/mo — more affordable than most U.S. cities.
What's the biggest downside of living in Rocky Mount, NC?
Its weakest measured area is broadband access (80.7%) — 4/100, worse than most U.S. cities.
What is Rocky Mount, NC best at?
Its strongest measured area is unhealthy air days (0 days) — 85/100, better than most U.S. cities. (A county-level figure.) Fun fact: Spans two counties along the Tar River and was a major tobacco and cotton market town in eastern North Carolina.

Sources: U.S. Census (ACS), CDC PLACES, FBI Crime Data Explorer, BLS, EPA AirData, FEMA National Risk Index, and Zillow.