Kinston, NC

Census place 3735920 · pop 19,505

D−38/ 100
🫤 Rough
F
in NC
📍 North Carolina ranks #16 of 50 states →
🏆 Cost$119,300 · top 7%
🚽 Income$36,878 · bottom 2%
Taxes
1.05% property · US 0.99%7.00% sales · US 7.00%3.99% flat income · US 4.63%

Sales & income are statewide.

The breakdown — worst first

Median household income$36,8782

U.S. median $67,857 · worse than most cities

$36,878 median household income · Median household income — a proxy for local economic health.

Broadband access77.8%2

U.S. median 90.0% · worse than most cities

77.8% of homes have broadband · Share of households with a broadband internet subscription.

Adult obesity46.1%2

U.S. median 36.5% · worse than most cities

46.1% of adults · Share of adults with obesity (BMI ≥ 30).

Adult smoking21.4%3

U.S. median 14.6% · worse than most cities

21.4% of adults · Share of adults who currently smoke.

Physical inactivity38.7%4

U.S. median 26.5% · worse than most cities

38.7% of adults · Adults with no leisure-time physical activity.

Poverty rate27.9%5

U.S. median 12.1% · worse than most cities

27.9% live in poverty · Share of residents living below the federal poverty line.

Homeownership42.5%6

U.S. median 67.2% · worse than most cities

42.5% own their home · Share of occupied homes that are owner-occupied.

Income inequality0.519

U.S. median 0.43 · worse than most cities

Gini 0.51 (0 = equal, 1 = unequal) · Gini index of household income (0 = equal, 1 = unequal).

Population growth (5yr)-4.4%10

U.S. median +2.4% · worse than most cities

-4.4% population change (5yr) · 5-year population change — are people moving in, or fleeing?

Bachelor's degree or higher16.4%13

U.S. median 24.3% · worse than most cities

16.4% have a bachelor's degree or higher · Share of adults 25+ with a bachelor's degree or higher.

Uninsured adults14.7%18

U.S. median 9.3% · worse than most cities

14.7% of adults · Adults 18–64 without health insurance.

Poor mental health19.2%19

U.S. median 17.4% · worse than most cities

19.2% of adults · Adults reporting frequent poor mental health (14+ days a month).

Natural disaster riskCounty-level92/10043

U.S. median 77/100 · worse than most cities

92/100 FEMA risk (higher = riskier) · FEMA National Risk Index — wildfire, flood, earthquake, heat and more. Published by county, not city — every city in the county shares this figure.

Property-tax burden1.05%45

U.S. median 0.99% · worse than most cities

1.05% of home value paid in property tax · Median real-estate taxes paid as a share of home value.

Unemployment rateCounty-level3.5%56

U.S. median 3.6% · better than most cities

3.5% unemployment · Share of the labor force out of work. Published by county, not city — every city in the county shares this figure.

Commute time21 min71

U.S. median 24 min · better than most cities

21 min average one-way commute · Average one-way commute to work, in minutes.

Unhealthy air daysCounty-level0 days85

U.S. median 1 days · better than most cities

0 unhealthy-air days per year · Days per year with unhealthy air (AQI above 100). Published by county, not city — every city in the county shares this figure.

Air quality (AQI)County-level34 AQI91

U.S. median 42 AQI · better than most cities

34 median AQI · Median air quality index — lower is cleaner air. Published by county, not city — every city in the county shares this figure.

Housing cost$119,30093

U.S. median $214,900 · better than most cities

$119,300 median home value · Median home value — how expensive it is to buy in. Higher = less affordable.

Not measured for Kinston: Crime, Property crime, Rent. Not every public source covers every city — EPA air monitors and Zillow rent only reach some places, and national crime data is still being added.

Frequently asked

Is Kinston, NC a good place to live?
By the numbers, Kinston scores 38/100 — a D− (Rough) on Shcity, which ranks U.S. cities on public data across 19 metrics like crime, cost, jobs and health. Its strongest area is housing cost and its weakest is median household income. North Carolina overall ranks #16 of 50 states. Whether it's "good" depends on what you value — re-weight the factors to score it your way.
Is Kinston, NC expensive to live in?
Kinston has a median home value of $119,300 — more affordable than most U.S. cities.
What's the biggest downside of living in Kinston, NC?
Its weakest measured area is median household income ($36,878) — 2/100, worse than most U.S. cities.
What is Kinston, NC best at?
Its strongest measured area is housing cost ($119,300) — 93/100, better than most U.S. cities.

Sources: U.S. Census (ACS), CDC PLACES, FBI Crime Data Explorer, BLS, EPA AirData, FEMA National Risk Index, and Zillow.